Psychotherapy is a place where you can freely discuss your problems in order to find new ways to handle difficult situations. Successful therapy can lead to improved relationships, increased self-confidence, and improved decision-making ability. It can also help you learn to manage difficult emotions and overcome negative thinking and self-destructive behaviors.

I strongly believe that people are capable of changing just about anything they set their minds to. Let's work together to discover what your goals are and the steps needed to accomplish them. My role is to support you through these changes and to empower you to make positive choices to take control over your life.

I practice short-term, cognitive-behavioral, solution-focused therapy. Most people complete treatment in about 16 sessions. I collaborate with clients to quickly identify problems and develop a treatment plan. Let's work together to get your life moving forward.

Services
Individual, couples, and family counseling.
Group therapy (anger management, mind over mood, parenting, grief and loss)
Areas of Expertise
Addictions
Anxiety
Crises
Depression
Fears and phobias
Grief, loss, and bereavement
Relationship issues
Self-esteem
Sex, sexuality, and gender issues
Unstable moods

Office Information:

Weekend and evening appointments are available
Sliding scale
Easy access for clients who are disabled
Free street parking